Stephen Haiden 1:00:06 row
14,045
Meters
1:00:06.1
Time
2:08.3
Pace
865
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1537 |
| Drag Factor | 223 |
January 06, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 14,045 | 2:08.3 | 165 | 869 | 25 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 |
| 1:00:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 |
| 1:00:06.1 | 25 | 2:02.0 | 193 | 963 | 20 |
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Workout Graph
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