Stephen Haiden 1:00:06 row
14,535
Meters
1:00:06.4
Time
2:04.0
Pace
925
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 221 |
November 16, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 14,535 | 2:04.0 | 183 | 930 | 26 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 |
| 1:00:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 |
| 1:00:06.4 | 25 | 2:08.0 | 167 | 874 | 19 |
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Workout Graph
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