Stephen Haiden 1:00:34 row
14,018
Meters
1:00:34.2
Time
2:09.6
Pace
856
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
April 29, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.2 | 14,018 | 2:09.6 | 161 | 853 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 |
| 50:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 55:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 |
| 1:00:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 |
| 1:00:34.2 | 139 | 2:03.0 | 188 | 946 | 25 |
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