Stephen Haiden 1:00:06 row
14,165
Meters
1:00:06.6
Time
2:07.3
Pace
879
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 225 |
February 23, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 14,165 | 2:07.3 | 170 | 883 | 25 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 |
| 55:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 |
| 1:00:00.0 | 1,249 | 2:00.0 | 202 | 995 | 27 |
| 1:00:06.6 | 17 | 3:14.1 | 48 | 464 | 0 |
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