Stephen Haiden 1:01:11 row
14,021
Meters
1:01:11.7
Time
2:10.9
Pace
848
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 220 |
February 17, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.7 | 14,021 | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
| 1:01:11.7 | 305 | 1:57.5 | 216 | 1041 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.