Stephen Haiden 1:00:07 row
14,253
Meters
1:00:07.1
Time
2:06.5
Pace
889
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 218 |
April 08, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 14,253 | 2:06.5 | 173 | 894 | 26 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 |
| 1:00:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 |
| 1:00:07.1 | 24 | 2:27.9 | 108 | 672 | 9 |
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Workout Graph
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