Stephen Haiden 50:06 row
12,144
Meters
50:06.9
Time
2:03.8
Pace
774
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 1315 |
| Drag Factor | 221 |
March 01, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 12,144 | 2:03.8 | 184 | 934 | 26 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 |
| 50:00.0 | 1,245 | 2:00.4 | 200 | 988 | 26 |
| 50:06.9 | 23 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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