Stephen Haiden 30:37 row
7,518
Meters
30:37.5
Time
2:02.2
Pace
487
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 217 |
November 07, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.5 | 7,518 | 2:02.2 | 192 | 959 | 25 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 |
| 30:37.5 | 158 | 1:58.6 | 209 | 1020 | 22 |
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Workout Graph
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