Stephen Haiden 40:29 row
10,019
Meters
40:29.5
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 221 |
February 29, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.5 | 10,019 | 2:01.2 | 196 | 975 | 26 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 26 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 26 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 26 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 27 |
| 40:29.5 | 125 | 1:58.0 | 213 | 1033 | 24 |
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Workout Graph
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