Stephen Haiden 1:01:22 row
15,023
Meters
1:01:22.8
Time
2:02.5
Pace
970
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 1574 |
| Drag Factor | 219 |
January 12, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:22.8 | 15,023 | 2:02.5 | 190 | 954 | 25 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 |
| 45:00.0 | 1,227 | 2:02.2 | 192 | 959 | 26 |
| 50:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 |
| 55:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 |
| 1:00:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 |
| 1:01:22.8 | 352 | 1:57.6 | 215 | 1040 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.