Stephen Haiden 1:00:05 row
14,056
Meters
1:00:05.3
Time
2:08.2
Pace
866
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 218 |
July 07, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 14,056 | 2:08.2 | 166 | 871 | 26 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 1:00:00.0 | 1,249 | 2:00.0 | 202 | 995 | 27 |
| 1:00:05.3 | 21 | 2:06.1 | 174 | 899 | 22 |
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Workout Graph
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