Stephen Haiden 1:00:05 row
14,043
Meters
1:00:05.3
Time
2:08.3
Pace
864
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1570 |
| Drag Factor | 220 |
July 02, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 14,043 | 2:08.3 | 165 | 869 | 26 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 1:00:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 |
| 1:00:05.3 | 11 | 4:00.9 | 25 | 386 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.