Stephen Haiden 1:00:29 row
14,011
Meters
1:00:29.3
Time
2:09.5
Pace
856
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1566 |
| Drag Factor | 220 |
June 25, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.3 | 14,011 | 2:09.5 | 161 | 854 | 25 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 |
| 1:00:29.3 | 120 | 2:02.0 | 192 | 962 | 25 |
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Workout Graph
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