Stephen Haiden 1:00:48 row
14,030
Meters
1:00:48.9
Time
2:10.0
Pace
854
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 1578 |
| Drag Factor | 224 |
June 15, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:48.9 | 14,030 | 2:10.0 | 159 | 847 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 50:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 |
| 1:00:48.9 | 195 | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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