Stephen Haiden 46:11 row
11,018
Meters
46:11.5
Time
2:05.7
Pace
693
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 221 |
June 01, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.5 | 11,018 | 2:05.7 | 176 | 905 | 26 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 |
| 46:11.5 | 301 | 1:58.7 | 209 | 1018 | 26 |
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Workout Graph
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