Stephen Haiden 1:00:06 row
14,144
Meters
1:00:06.8
Time
2:07.5
Pace
877
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 209 |
April 14, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 14,144 | 2:07.5 | 169 | 881 | 26 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 50:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 |
| 1:00:06.8 | 26 | 2:10.7 | 157 | 838 | 18 |
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Workout Graph
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