Jason Weistroffer 4:33 row
1,065
Meters
4:33.3
Time
2:08.3
Pace
70
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 104 |
October 11, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,065 | 2:08.3 | 166 | 870 | 19 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 21 |
| 4:32.1 | 65 | 4:23.8 | 19 | 365 | 9 |
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Workout Graph
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