Jason Weistroffer 30:00 row
6,448
Meters
30:00.0
Time
2:19.5
Pace
376
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 103 |
February 16, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,448 | 2:19.5 | 129 | 742 | 22 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 20 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 21 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 23 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 22 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.