David Byrne 500m SkiErg
500
Meters
1:59.4
Time
1:59.4
Pace
31
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 50 |
| Stroke Count | 99 |
| Drag Factor | 128 |
March 17, 2020 06:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 50 | 158 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 50 | 151 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 47 | 151 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 48 | 159 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 50 | 164 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 55 | 167 |
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Workout Graph
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With 20lb weight vest