Roland McCarthy 48m row
48
Meters
0:14.3
Time
2:28.9
Pace
2
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 5 |
| Drag Factor | 104 |
December 12, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.3 | 48 | 2:28.9 | 106 | 664 | 21 |
| 0:14.4 | 48 | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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