Rony Van den Velde 10000m row
10,000
Meters
44:54.7
Time
2:14.7
Pace
592
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 1472 |
| Drag Factor | 108 |
January 14, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.7 | 10,000 | 2:14.7 | 143 | 792 | 32 | 122 |
| 8:46.2 | 2,000 | 2:11.5 | 154 | 829 | 32 | 120 |
| 8:53.8 | 4,000 | 2:13.4 | 147 | 806 | 33 | 122 |
| 9:02.2 | 6,000 | 2:15.5 | 141 | 783 | 33 | 122 |
| 9:07.7 | 8,000 | 2:16.9 | 136 | 769 | 33 | 122 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 777 | 33 | 125 |
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Workout Graph
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