Rony Van den Velde v2000m/3:00r...1 row
2,000
Meters
8:09.1
Time
2:02.2
Pace
130
Calories
122
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 11:09.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Stroke Count | 254 |
| Drag Factor | 131 |
February 23, 2020 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:09.1 | 2,000 | 2:02.2 | 191 | 958 | 31 | 122 | |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 958 | 31 | 122 | |
| r: 3:00 | 20 | ||||||
| r20 |
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Workout Graph
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