Rony Van den Velde 10000m row
10,000
Meters
42:10.1
Time
2:06.5
Pace
626
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 1268 |
| Drag Factor | 119 |
February 15, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.1 | 10,000 | 2:06.5 | 173 | 894 | 29 | 121 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 29 | 114 |
| 8:29.3 | 4,000 | 2:07.3 | 170 | 883 | 29 | 120 |
| 8:24.0 | 6,000 | 2:06.0 | 175 | 902 | 30 | 122 |
| 8:25.4 | 8,000 | 2:06.3 | 174 | 897 | 31 | 123 |
| 8:15.4 | 10,000 | 2:03.8 | 184 | 934 | 31 | 128 |
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Workout Graph
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