Rony Van den Velde 30:00 row
7,077
Meters
30:00.0
Time
2:07.1
Pace
439
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 901 |
| Drag Factor | 118 |
February 06, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,077 | 2:07.1 | 170 | 885 | 29 | 126 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 29 | 119 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 30 | 128 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 30 | 127 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 30 | 129 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 30 | 129 |
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Workout Graph
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