Rony Van den Velde 28:17 row
7,006
Meters
28:17.6
Time
2:01.1
Pace
459
Calories
125
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 884 |
| Drag Factor | 127 |
December 18, 2019 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.6 | 7,006 | 2:01.1 | 197 | 977 | 31 | 125 |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 947 | 31 | 118 |
| 16:12.4 | 2,000 | 2:00.1 | 202 | 995 | 31 | 126 |
| 24:11.1 | 2,000 | 1:59.6 | 204 | 1002 | 32 | 129 |
| 28:16.1 | 1,006 | 2:01.7 | 194 | 967 | 31 | 129 |
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Workout Graph
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