Rony Van den Velde 10000m row
10,000
Meters
41:35.0
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 1334 |
| Drag Factor | 154 |
November 16, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.0 | 10,000 | 2:04.7 | 180 | 920 | 32 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 31 |
| 8:20.4 | 4,000 | 2:05.1 | 179 | 915 | 32 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 930 | 32 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 947 | 33 |
| 8:07.0 | 10,000 | 2:01.7 | 194 | 967 | 33 |
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Workout Graph
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