Rony Van den Velde 5002m row
5,002
Meters
26:54.8
Time
2:41.4
Pace
270
Calories
101
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 32 |
| Stroke Count | 823 |
| Drag Factor | 65 |
July 03, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.8 | 5,002 | 2:41.4 | 83 | 586 | 32 | 101 |
| 7:00.4 | 1,400 | 2:30.1 | 103 | 655 | 33 | 100 |
| 7:05.1 | 2,800 | 2:31.8 | 100 | 644 | 33 | 101 |
| 7:08.6 | 4,200 | 2:33.0 | 98 | 635 | 32 | 101 |
| 4:05.6 | 5,002 | 2:33.1 | 97 | 635 | 32 | 102 |
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Workout Graph
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