Rony Van den Velde 25:12 row
5,008
Meters
25:12.1
Time
2:30.9
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 32 |
| Stroke Count | 825 |
| Drag Factor | 73 |
May 06, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.1 | 5,008 | 2:30.9 | 102 | 650 | 32 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 33 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 33 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 33 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 33 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 32 |
| 25:12.1 | 38 | 2:39.2 | 87 | 598 | 20 |
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Workout Graph
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