Motoki Kyo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/21 | 2x20:00/3:00r | 10,014m | 1:59.8 | RowErg | View workout | |
| 01/23/21 | 10:00 | 2,226m | 2:14.7 | RowErg | View workout | |
| 01/20/21 | 15x1:00/1:00r | 3,993m | 1:52.6 | RowErg | View workout | |
| 01/20/21 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 01/19/21 | 2x20:00/1:00r | 9,771m | 2:02.8 | RowErg | View workout | |
| 01/19/21 | 10:00 | 2,191m | 2:16.9 | RowErg | View workout | |
| 01/17/21 | 10:00 | 2,246m | 2:13.5 | RowErg | View workout | |
| 01/16/21 | 10:00 | 2,177m | 2:17.8 | RowErg | View workout | |
| 01/11/21 | 3x30:00/3:00r | 21,505m | 2:05.5 | RowErg | View workout | |
| 01/11/21 | 10:00 | 2,177m | 2:17.8 | RowErg | View workout | |
| 01/10/21 | 4x20:00/1:00r | 41,751m | 1:54.9 | BikeErg | View workout | |
| 01/09/21 | 4x20:00/1:00r | 19,298m | 2:04.3 | RowErg | View workout | |
| 01/09/21 | 10:00 | 2,275m | 2:11.8 | RowErg | View workout | |
| 01/07/21 | 12x1:00/1:00r | 3,197m | 1:52.6 | RowErg | View workout | |
| 01/07/21 | 10:00 | 2,196m | 2:16.6 | RowErg | View workout | |
| 01/06/21 | 40:05 | 13,573m | 2:57.2 | BikeErg | View workout | |
| 01/03/21 | 4x20:00/1:00r | 41,647m | 1:55.2 | BikeErg | View workout | |
| 01/02/21 | 4x20:00/1:00r | 19,112m | 2:05.5 | RowErg | View workout | |
| 01/02/21 | 10:00 | 2,094m | 2:23.2 | RowErg | View workout | |
| 12/31/20 | 15x1:00/1:00r | 3,938m | 1:54.2 | RowErg | View workout | |
| 12/31/20 | 10:00 | 2,151m | 2:19.4 | RowErg | View workout | |
| 12/27/20 | 5:00 | 1,979m | 2:31.5 | BikeErg | View workout | |
| 12/27/20 | 20:00 | 10,970m | 1:49.3 | BikeErg | View workout | |
| 12/27/20 | 25:00 | 11,444m | 2:11.0 | BikeErg | View workout | |
| 12/26/20 | 5x20:00/3:00r | 51,584m | 1:56.3 | BikeErg | View workout |