Motoki Kyo 9:21 row
1,973
Meters
9:21.7
Time
2:22.3
Pace
114
Calories
91
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 136 |
November 20, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.7 | 1,973 | 2:22.3 | 121 | 717 | 20 | 91 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 17 | 67 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 17 | 68 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 20 | 76 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 24 | 122 |
| 9:21.7 | 189 | 3:36.1 | 35 | 419 | 25 | 125 |
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Workout Graph
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