Motoki Kyo 10:00 row
2,143
Meters
10:00.0
Time
2:19.9
Pace
122
Calories
92
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 131 |
October 21, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 18 | 92 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 17 | 67 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 18 | 68 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 18 | 86 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 17 | 113 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 127 |
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Workout Graph
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