Motoki Kyo 10:00 row
2,163
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 161 |
March 31, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 18 | 131 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 17 | 126 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 17 | 135 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 19 | 140 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 19 | 121 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 134 |
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Workout Graph
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