Motoki Kyo 10:04 row
2,229
Meters
10:04.1
Time
2:15.5
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 121 |
July 23, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,229 | 2:15.5 | 141 | 784 | 19 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 10:04.1 | 11 | 3:06.3 | 54 | 486 |
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Workout Graph
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