Motoki Kyo 10:00 row
2,181
Meters
10:00.0
Time
2:17.5
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 128 |
October 13, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 18 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 17 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 17 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 18 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 19 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.