Jamie Fronske 5000m row

5,000

Meters

23:11.2

Time

2:19.1

Pace

289

Calories

Average Watts130
Calories Per Hour747

September 04, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

R4.5