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Jamie Fronske 5000m row

5,000

Meters

23:38.8

Time

2:21.8

Pace

284

Calories

Average Watts123
Calories Per Hour721

August 18, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

R4.5