Jamie Fronske 5000m row

5,000

Meters

24:58.4

Time

2:29.8

Pace

274

Calories

Average Watts104
Calories Per Hour658

August 15, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

R4.5