10:21.5 row on August 08, 2020

Jamie Fronske 10:21.5 row

2,016

Meters

10:21.5

Time

2:34.1

Pace

108

Calories

Average Watts	96
Calories Per Hour	628

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

R6.5 warmup 5, R7, R7.5, R8 2-min intervals with abs