Jamie Fronske 5000m row

5,000

Meters

23:06.8

Time

2:18.6

Pace

289

Calories

Average Watts131
Calories Per Hour751

July 07, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

1st row since the pandemic lockdown.
R5