30:00 row on February 16, 2020

Jamie Fronske 30:00 row

7,014

Meters

30:00.0

Time

2:08.3

Pace

435

Calories

Average Watts	166
Calories Per Hour	870

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web