30:00 row on September 12, 2020

Warren Jones 30:00 row

7,313

Meters

30:00.0

Time

2:03.0

Pace

473

Calories

Average Watts	188
Calories Per Hour	946

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

week warm down