Warren Jones 59:59 row
14,019
Meters
59:59.0
Time
2:08.3
Pace
872
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 141 |
March 17, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:59.0 | 14,019 | 2:08.3 | 165 | 869 | 872 | 23 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 24 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 23 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 21 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 22 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 22 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 23 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 |
| 59:59.0 | 1,237 | 2:00.8 | 198 | 982 | 81 | 29 |
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Workout Graph
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