Kristen Grimm 3:00 row
451
Meters
3:00.0
Time
3:19.5
Pace
22
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 115 |
December 13, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 451 | 3:19.5 | 44 | 451 | 19 |
| 3:00.0 | 452 | 3:19.1 | 44 | 452 | 19 |
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Workout Graph
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