Pan Kyun Kim 21:09 BikeErg
7,207
Meters
21:09.2
Time
2:56.1
Pace
180
Calories
86
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 64 |
| Revolution Count | 1363 |
| Power/kg | 0.87 |
| Drag Factor | 50 |
January 20, 2025 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:09.2 | 7,207 | 2:56.1 | 64 | 520 | 64 | 86 |
| 5:00.0 | 1,688 | 2:57.7 | 62 | 514 | 64 | 88 |
| 10:00.0 | 1,709 | 2:55.5 | 65 | 522 | 65 | 90 |
| 15:00.0 | 1,713 | 2:55.1 | 65 | 524 | 65 | 86 |
| 20:00.0 | 1,710 | 2:55.4 | 65 | 523 | 64 | 93 |
| 21:09.2 | 389 | 2:57.8 | 62 | 513 | 65 | 76 |
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Workout Graph
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