Pan Kyun Kim 11000m BikeErg
11,000
Meters
33:35.0
Time
3:03.1
Pace
277
Calories
91
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 65 |
| Revolution Count | 2202 |
| Power/kg | 0.77 |
| Drag Factor | 42 |
January 30, 2024 10:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:35.0 | 11,000 | 3:03.1 | 57 | 495 | 65 | 91 |
| 7:39.6 | 2,200 | 3:28.9 | 38 | 432 | 57 | 82 |
| 6:23.9 | 4,400 | 2:54.5 | 66 | 526 | 69 | 88 |
| 6:40.8 | 6,600 | 3:02.1 | 58 | 499 | 66 | 91 |
| 6:30.1 | 8,800 | 2:57.3 | 63 | 516 | 68 | 96 |
| 6:20.4 | 11,000 | 2:52.9 | 68 | 533 | 70 | 101 |
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Workout Graph
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