Pan Kyun Kim 31:00 BikeErg
10,019
Meters
31:00.0
Time
3:05.6
Pace
250
Calories
86
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 63 |
| Revolution Count | 1974 |
| Power/kg | 0.75 |
| Drag Factor | 43 |
September 19, 2022 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.0 | 10,019 | 3:05.6 | 55 | 488 | 63 | 86 |
| 5:00.0 | 1,361 | 3:40.4 | 33 | 412 | 53 | 72 |
| 10:00.0 | 1,625 | 3:04.6 | 56 | 491 | 62 | 86 |
| 15:00.0 | 1,644 | 3:02.4 | 58 | 498 | 65 | 85 |
| 20:00.0 | 1,660 | 3:00.7 | 59 | 504 | 66 | 84 |
| 25:00.0 | 1,651 | 3:01.7 | 58 | 500 | 66 | 87 |
| 30:00.0 | 1,746 | 2:51.8 | 69 | 537 | 69 | 95 |
| 31:00.0 | 332 | 3:00.7 | 59 | 504 | 72 | 97 |
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Workout Graph
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