Michael Spoelder 500m row
500
Meters
2:36.5
Time
2:36.5
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 97 |
June 02, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.5 | 500 | 2:36.5 | 91 | 614 | 23 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 24 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 25 |
| 0:32.8 | 300 | 2:44.0 | 79 | 573 | 24 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 21 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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