Michael Spoelder 2000m row
2,000
Meters
8:56.0
Time
2:14.0
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 85 |
March 22, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.0 | 2,000 | 2:14.0 | 145 | 800 | 19 |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 20 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 17 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 18 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 20 |
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Workout Graph
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