Michael Spoelder 6000m row
6,000
Meters
27:54.7
Time
2:19.5
Pace
346
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 88 |
March 22, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.7 | 6,000 | 2:19.5 | 129 | 743 | 20 |
| 6:16.3 | 1,200 | 2:36.7 | 91 | 612 | 18 |
| 5:34.6 | 2,400 | 2:19.4 | 129 | 744 | 21 |
| 5:26.4 | 3,600 | 2:16.0 | 139 | 778 | 20 |
| 5:24.5 | 4,800 | 2:15.2 | 142 | 787 | 21 |
| 5:13.0 | 6,000 | 2:10.4 | 158 | 843 | 22 |
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Workout Graph
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