Michael Spoelder 10000m row
10,000
Meters
47:19.2
Time
2:21.9
Pace
575
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 88 |
March 20, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.2 | 10,000 | 2:21.9 | 122 | 721 | 22 |
| 10:30.0 | 2,000 | 2:37.5 | 90 | 608 | 21 |
| 9:26.3 | 4,000 | 2:21.5 | 123 | 724 | 21 |
| 9:07.3 | 6,000 | 2:16.8 | 137 | 770 | 23 |
| 8:59.8 | 8,000 | 2:14.9 | 142 | 790 | 24 |
| 9:15.8 | 10,000 | 2:18.9 | 130 | 749 | 22 |
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Workout Graph
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